LES MILLS CEREMONY™

LES MILLS CEREMONY is a 45-minute full-body functional circuit scientifically designed for strength and cardio conditioning. Give it your all with a community that has your back, music that motivates you, and expert coaches to push you to your max. Delivered in a dedicated functional training space, LES MILLS CEREMONY™ uses a wide range of functional equipment – like ski ergs, rowers and air bikes.