STOTT PILATES® Experience Movement to Improve Awareness

STOTT PILATES® Experience Movement to Improve Awareness

Thursday, March 13, 2025 11:00 AM to 11:30 AM · 30 min. (America/Los_Angeles)
Exercise Class
Industry Partner

Information

This standing workout can facilitate self‐exploration focusing on movement qualities that stimulate the fascial system. Through the STOTT PILATES Principles, the use of self-exploration and observation brings awareness to how we move and the movement qualities that can facilitate more efficient and effective exercise choices.

Required Registration
3, 2 or 1 Day that includes Thursday2 Day Trade Show
Merrithew1814Merrithew® is the global leader in mind-body education and equipment, motivating people of all ages and life stages to lead healthier lives. Founded in 1988, the company has trained more than 80,000 professionals worldwide in STOTT PILATES®, ZEN∙GA®, Total Barre®, CORE™ Athletic Conditioning & Performance Training™ and Halo® Training.